Christmas is a time of indulgence. During the festive season, lots of rich foods could lead to digestive disturbances like constipation...

An enema (often performed at home or in a hospital following surgery) involves putting warm water or laxatives into the rectum. This is oft

‘I need to lose weight!’ ‘My weight won’t budge!’ ‘How much will I lose with a Colonic?’ These are three very frequently asked questions.

The Parasympathetic (rest & digest) and Sympathetic (fight & flight) nervous responses are our body’s automated and involuntary body functio

To perform at our best and keep our health at an optimum, hydration is critical! Our bodies struggle to function when we are short of...

My journey began in Colonic Hydrotherapy and digestive health back in 2006. Pro & Prebiotics were in their infancy, and we only knew...

Well! Yes, food is fuel. It is also great joy and pleasure to eat a stunning plate of food. Just for a moment, Imagine your dream car!...