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Wendy Crampton
Jan 14, 2022
How to reduce constipation.
Christmas is a time of indulgence. During the festive season, lots of rich foods could lead to digestive disturbances like constipation...
Wendy Crampton
Apr 21, 2021
Why Does Gas Cause Bloating?
One of the most discussed subjects in practice involves the painful and disruptive effects of trapped gas in the bowel and the excessive r
Wendy Crampton
Apr 11, 2021
What’s the difference between a Colonic and an Enema?
An enema (often performed at home or in a hospital following surgery) involves putting warm water or laxatives into the rectum. This is oft
Wendy Crampton
Mar 28, 2021
Does Colonic Hydrotherapy Help You Lose Weight?
‘I need to lose weight!’ ‘My weight won’t budge!’ ‘How much will I lose with a Colonic?’ These are three very frequently asked questions.
Wendy Crampton
Mar 6, 2021
Sleep is a Powerful Healer
If you have ever worked through the night to meet a deadline or study for a test, you know the day after results are not pretty.
Wendy Crampton
Feb 20, 2021
Fight & Flight or Rest & Digest?
The Parasympathetic (rest & digest) and Sympathetic (fight & flight) nervous responses are our body’s automated and involuntary body functio
Wendy Crampton
Feb 13, 2021
Regulations & Registrations.
I can hear everyone groan!! Ohhh Red Tape!...…... But…there is good red tape! This red tape is here to keep everyone safe, that means...
Wendy Crampton
Jan 28, 2021
Our Body’s Many Cries for Water.
To perform at our best and keep our health at an optimum, hydration is critical! Our bodies struggle to function when we are short of...
Wendy Crampton
Dec 7, 2020
Is Food Fuel?
Well! Yes, food is fuel. It is also great joy and pleasure to eat a stunning plate of food. Just for a moment, Imagine your dream car!...
Wendy Crampton
Sep 25, 2020
Well I was nervous but I did it ! - My interview
Whilst I was nervous to record this interview, I was encouraged to fight the fear and have a go! I do hope you like it and find it useful.
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