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
Wendy Crampton
Jan 14, 2022
How to reduce constipation.
Christmas is a time of indulgence. During the festive season, lots of rich foods could lead to digestive disturbances like constipation...
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Wendy Crampton
Jun 21, 2021
What is IBS?
“Irritable Bowel Syndrome is the title given to a collection of long-standing symptoms consisting of frequent abdominal discomfort, pains li

Wendy Crampton
Apr 11, 2021
What’s the difference between a Colonic and an Enema?
An enema (often performed at home or in a hospital following surgery) involves putting warm water or laxatives into the rectum. This is oft

Wendy Crampton
Mar 28, 2021
Does Colonic Hydrotherapy Help You Lose Weight?
‘I need to lose weight!’ ‘My weight won’t budge!’ ‘How much will I lose with a Colonic?’ These are three very frequently asked questions.
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Wendy Crampton
Mar 6, 2021
Sleep is a Powerful Healer
If you have ever worked through the night to meet a deadline or study for a test, you know the day after results are not pretty.

Wendy Crampton
Feb 20, 2021
Fight & Flight or Rest & Digest?
The Parasympathetic (rest & digest) and Sympathetic (fight & flight) nervous responses are our body’s automated and involuntary body functio
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Wendy Crampton
Feb 13, 2021
Regulations & Registrations.
I can hear everyone groan!! Ohhh Red Tape!...…... But…there is good red tape! This red tape is here to keep everyone safe, that means...
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