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How to reduce constipation.
Christmas is a time of indulgence. During the festive season, lots of rich foods could lead to digestive disturbances like constipation...
Wendy Crampton
Jan 14, 2022

How do I find out if I have IBS?
While Irritable Bowel Syndrome is the name given to longstanding symptoms consisting of frequent abdominal discomfort and bowel disturbances
Wendy Crampton
Jun 30, 2021

What is IBS?
“Irritable Bowel Syndrome is the title given to a collection of long-standing symptoms consisting of frequent abdominal discomfort, pains li
Wendy Crampton
Jun 21, 2021

Why Does Gas Cause Bloating?
One of the most discussed subjects in practice involves the painful and disruptive effects of trapped gas in the bowel and the excessive r
Wendy Crampton
Apr 21, 2021

What’s the difference between a Colonic and an Enema?
An enema (often performed at home or in a hospital following surgery) involves putting warm water or laxatives into the rectum. This is oft
Wendy Crampton
Apr 11, 2021

Does Colonic Hydrotherapy Help You Lose Weight?
‘I need to lose weight!’ ‘My weight won’t budge!’ ‘How much will I lose with a Colonic?’ These are three very frequently asked questions.
Wendy Crampton
Mar 28, 2021


Sleep is a Powerful Healer
If you have ever worked through the night to meet a deadline or study for a test, you know the day after results are not pretty.
Wendy Crampton
Mar 6, 2021
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